When we have negative experiences, we can let them run our lives or redefine what they mean. Today's topic will be lessons learned from Amanda Seales's latest interview with Shannon Sharpe and how we can stop ruminating on the past to look ahead toward our future. 00:00 Introduction of Channel 01:21 Topic of the Day: We choose how we view our experiences 03:03 Amanda Seales and Shannon Sharpe 03:14 1st Lesson: Let Go and Let God 09:28 2nd Lesson: Reframing our mindset of others' opinions 14:30 3rd Lesson: Protecting your peace of mind 20:30 Fourth Lesson: Reflect in Solitude with helpful tips for reflection Join the rest of the tribe and subscribe to my blog. You'll receive free goodies such as motivating screensavers, checklists, early access to the newest blog posts, and more!
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Mindovermatter4evaaa
Hey, I’m Brittany — a writer, coach, and creative thinker who believes in soul-aligned goals, deep conversations, and building a life you don’t need a vacation from.
I’ve worn a lot of hats — HR, coaching, writing, traveling — and every chapter has taught me the power of showing up as your real self. I share honest reflections, personal growth tools, and stories for anyone navigating change and craving something more grounded, more aligned, and more you.
Hey, I’m Brittany — a writer, coach, and creative thinker who believes in soul-aligned goals, deep conversations, and building a life you don’t need a vacation from.
I’ve worn a lot of hats — HR, coaching, writing, traveling — and every chapter has taught me the power of showing up as your real self. I share honest reflections, personal growth tools, and stories for anyone navigating change and craving something more grounded, more aligned, and more you.
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Brittany McTier
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