Yes to each and every one of these! Nothing like a good forward fold stretch, moving out low back / shoulder tension after a writing jam! Also love doing breath to wire down and journal~
So glad this resonated with you! Thereās something so simple but sacred about folding inward,literally and emotionally, especially after creating.ā¦ it really becomes a full-body reset. Grateful to be in this rhythm with fellow writers like you š
For sure! Iām a hardcore Capricorn āļø! Sun and Moon, plus 4 other planets in Cap. šIāve got a bucket chart ending in Cancer - so the themes show up for me a lot~ Especially right now with expansive Jupiter feeling at home in Cancer!
Yes to each and every one of these! Nothing like a good forward fold stretch, moving out low back / shoulder tension after a writing jam! Also love doing breath to wire down and journal~
So glad this resonated with you! Thereās something so simple but sacred about folding inward,literally and emotionally, especially after creating.ā¦ it really becomes a full-body reset. Grateful to be in this rhythm with fellow writers like you š
With the shift into Cancer āļø season, the prime time for extra self care - your post was right on time! š Likewise! āØ
Yes and the Cancer new moon is going to make sure we prioritize self care! Are you a Cancer too? ā
For sure! Iām a hardcore Capricorn āļø! Sun and Moon, plus 4 other planets in Cap. šIāve got a bucket chart ending in Cancer - so the themes show up for me a lot~ Especially right now with expansive Jupiter feeling at home in Cancer!